How to Measure sticky ingredients by spraying measuring cups with cooking oil

Often times a recipe will call for a sticky ingredient like ketchup, honey, or jam preserves. And if you're one to follow the recipe at a precise level, you'll definitely toss that ingredient into a measuring cup or spoon. But once you dump the ingredient out a lot of it gets stuck on the measuring tool.

How do you prevent sticky stuff from, well, sticking and losing a good portion of your ingredient? Check out this episode of Show Me the Curry to learn how to use cooking spray to make sticky stuff slide off like butter.